Tarynosaurus's Journal, 17 June 2018

Funny how when I don’t try I lose weight and when I’m actively dieting I gain weight
138.8 lb Lost so far: 3.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Tarynosaurus's own diet   losing 1.6 lb a week

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It's typical. Use it more as motivation than discouragement though. It's definitely not overnight success, so slowly you will get better at making choices that are healthy. You are trying to change years of habits, so stick with it and you'll see the results! You've got this, dude! 🤘 
20 Jun 18 by member: chrisw77
Funny how that works.. Great Loss.! 
20 Jun 18 by member: murphthesurf

     
 

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