erthangel's Journal, 11 April 2010

161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 46.75g | Prot: 42.63g | Carb: 177.41g.   Lunch: 1/4 lb Single Hamburger, Light Sour Cream, Butter, Plain Baked Potato. Dinner: Nacho Cheese Tortilla Chips. Snacks/Other: Angel Food Cake, Strawberries, Vanilla Ice Creams. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...