Weigh In record (no journal entry) for 04 June 2018
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221.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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252 kcal
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Fat: 12.23g | Prot: 7.36g | Carb: 31.06g.
Breakfast: Aquafina Water (16.9 oz), Apples , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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losing 1.2 lb a week
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banessa1963's weight history
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