Weigh In record (no journal entry) for 04 June 2018
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201.9 lb
Lost so far: 7.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1735 kcal
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Fat: 65.05g | Prot: 69.53g | Carb: 210.36g.
Breakfast: Café com Açúcar, Pão Francês, Qualy Margarina Cremosa. Lunch: Jiló, Arroz Branco, Churrasco. Dinner: Salgadinho de Festa. Snacks/Other: Piraquê Biscoito de Maisena. more...
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gaining 0.2 lb a week
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