Weigh In record (no journal entry) for 23 July 2012
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169.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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2264 kcal
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Fat: 110.89g | Prot: 86.91g | Carb: 233.83g.
Breakfast: Chewy Chocolate Chip Bar. Lunch: Cheese Pizza, Cheese Pizza. Dinner: Reese's Peanut Butter Cups Sonic Blast (Regular), Tater Tots (Regular), Wholly Guacamole Dog. more...
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losing 2.8 lb a week
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rundad's weight history
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