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maddytepunkt
Journal
02 Jun 18
maddytepunkt's Journal, 02 June 2018
maddytepunkt's Profile
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Weigh In record (no journal entry) for 02 June 2018
132.9 lb
Lost so far:
19.2 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2018:
1678 kcal
Fat: 84.40g | Prot: 48.90g | Carb: 173.70g.
Dinner:
Dr. Oetker Culinaria American Hot Dog Style.
Snacks/Other:
Clarky's Erdnüsse im Teigmantel, Gelatelli Frozen Skyr Kirsche (150ml).
more...
2068 kcal
Activities & Exercise:
Gym - 30 minutes, Housework - 30 minutes, Washing Dishes - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Zumba - 40 minutes, Sleeping - 10 hours, Resting - 11 hours and 45 minutes.
more...
losing 6.2 lb a week
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