Weigh In record (no journal entry) for 01 June 2018
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140.7 lb
Lost so far: 36.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1124 kcal
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Fat: 68.81g | Prot: 37.51g | Carb: 90.93g.
Breakfast: Scrambled Egg. Lunch: Archer Farms Caramel Cashew Trail Mix, Popsicle Creamsicle, Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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gaining 2.7 lb a week
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