Weigh In record (no journal entry) for 31 May 2018
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215.8 lb
Lost so far: 55.4 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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371 kcal
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Fat: 5.83g | Prot: 35.82g | Carb: 37.88g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Kroger Swai Fillets, Cucumber (with Peel). Dinner: Skinless Chicken Breast, Roma Tomatoes. Snacks/Other: Grapefruit (Pink and Red), Unsweetened Frozen Strawberries. more...
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steady weight
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 Comments
Excellent progress! Inspiring. Let's go! #grindtime #stayhungry
31 May 18 by member: jimmiepop
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