FLORIDAGAL2022's Journal, 21 July 2012

115.8 & decided to take the day off from running (long run tomorrow).
too much watermelon past few days

Diet Calendar Entry for 21 July 2012:
1480 kcal Fat: 72.33g | Prot: 122.01g | Carb: 84.58g.   Breakfast: HIGH PROTEIN CHOCOLATE SHAKE. Lunch: carb smart fudge, Albacore Tuna with Sundried Tomatoes & Olive Oil, Peach, 100% Pure Pumpkin, Half & Half. Dinner: mushroom, hunt's garlic sauce, foster farms chicken breast, endulge brownie. Snacks/Other: Peaches, Endulge Chocolate Coconut Bar, flax oil, pb2. more...

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