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reinicio
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219.8 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2507 kcal
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Fat: 67.15g | Prot: 150.58g | Carb: 357.50g.
Breakfast: Bimbo Pan Bimbo Diet, El Popular Chorizo, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg. Lunch: Beef Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Orville Redenbacher's Gourmet Popping Corn Original. Snacks/Other: Granny Smith Apples. more...
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3039 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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