Mpcelaya1

Start Weight:(02 Dec 13) 229.3 lb
Current Weight:(27 Jan 14) 224.0 lb
Goal Weight:202.8 lb
following: Mpcelaya1's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Mar 12

Mpcelaya1's Weight History



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Mpcelaya1's journal

09 April 2012

Hoy empezamos con 103.50. Ejercicio a las 5:00 am, desyuno light, Proposito de no comer carne roja, tomar 3 litros de agua, comer maximo 6 raciones de ...
on diet Mpcelaya1's own diet  

20 March 2012

45 minutos de Cardio + 35 minutos Nado 1.5 Taza Nopales c/verdura, 60g Queso Asadero, 3 Tortillas Nopal
on diet Mpcelaya1's own diet  

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Other Member Diet Recent Activity

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Sewela Malatji updated their Exercise Diary.
yummy rummy recorded a Weigh In at 189.6 lb.
parbengtsson recorded a Weigh In at 167.6 lb.
MennaMourad recorded a Journal Entry.