	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Mpcelaya1

Start Weight:	(12 Jan 15) 229.3 lb
Current Weight:	(12 Jan 15) 229.3 lb
Goal Weight:	211.6 lb

following: Mpcelaya1's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Mar 12

Mpcelaya1's Weight History

view Mpcelaya1's complete history

Mpcelaya1's journal

add comment

09 April 2012

Hoy empezamos con 103.50. Ejercicio a las 5:00 am, desyuno light, Proposito de no comer carne roja, tomar 3 litros de agua, comer maximo 6 raciones de ...

on diet Mpcelaya1's own diet

add comment

20 March 2012

45 minutos de Cardio + 35 minutos Nado 1.5 Taza Nopales c/verdura, 60g Queso Asadero, 3 Tortillas Nopal

on diet Mpcelaya1's own diet

view complete journal

Mpcelaya1's Recent Food & Exercise

	1 serving Labrada Nutrition Lean Body on The Go Chocolate Ice Cream
	1 serving Abbott Nutrition Perfectly Simple Cranberry Almond Bar
	2 large Egg
	Exercise machine (moderate)
	Weight Training (moderate)
	Swimming (moderate)

view diet calendar

Mpcelaya1's Recent Activity

Mpcelaya1's Own Activity

Mpcelaya1 recorded a Weigh In at 229.3 lb.

Mpcelaya1's Buddies

No recent activity.

Other Member Diet Recent Activity

	Myrllouise recorded a Weigh In at 158.0 lb.
	4 Rose and Martha64 are now buddies.
	adriannebryant commented on SuccessThisTime58's Journal Entry.
	BuffyBear commented on their Journal Entry.
	SherrieC supported 4 Rose's Journal Entry.
	babybuzz99 recorded a Weigh In at 167.6 lb.
	Jean Wright recorded a Journal Entry.
	BeniWhite recorded a Weigh In at 273.4 lb.