	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Mpcelaya1

Start Weight:	(08 Aug 16) 229.3 lb
Current Weight:	(08 Aug 16) 229.3 lb
Goal Weight:	213.8 lb

following: Mpcelaya1's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Mar 12

Mpcelaya1's Weight History

view Mpcelaya1's complete history

Mpcelaya1's journal

add comment

20 July 2015

102

on diet Mpcelaya1's own diet

add comment

09 April 2012

Hoy empezamos con 103.50. Ejercicio a las 5:00 am, desyuno light, Proposito de no comer carne roja, tomar 3 litros de agua, comer maximo 6 raciones de ...

on diet Mpcelaya1's own diet

view complete journal

Mpcelaya1's Recent Food & Exercise

	1 serving Blue Diamond Lightly Salted Almonds
	3 oz Ham (Whole, Cured, Roasted)
	1 1/2 cups Grapefruit Juice
	Weight Training (moderate)
	Swimming (slow)
	Exercise machine (slow)

view diet calendar

Mpcelaya1's Recent Activity

Mpcelaya1's Own Activity

	Mpcelaya1 recorded a Weigh In at 229.3 lb.
	Mpcelaya1 updated their Exercise Diary.
	Mpcelaya1 recorded a Weigh In at 230.2 lb.

Mpcelaya1's Buddies

No recent activity.

Other Member Diet Recent Activity

	cheleletourneau commented on ny_shelly's Journal Entry.
	Hamdi Elmi recorded a Journal Entry.
	Arabella66 recorded a Journal Entry.
	dannymedina recorded a Weigh In at 150.0 lb.
	kmkjmomma supported jmb3450's Journal Entry.
	almostretired63 updated their Exercise Diary.
	islandmoma updated their Food Diary.
	ofdwolf supported kmkjmomma's Journal Entry.