Start Weight:(02 Dec 13) 229.3 lb
Current Weight:(27 Jan 14) 224.0 lb
Goal Weight:202.8 lb
following: Mpcelaya1's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Mar 12

Mpcelaya1's Weight History

Other Related Links


Mpcelaya1's journal

09 April 2012

Hoy empezamos con 103.50. Ejercicio a las 5:00 am, desyuno light, Proposito de no comer carne roja, tomar 3 litros de agua, comer maximo 6 raciones de ...
on diet Mpcelaya1's own diet  

20 March 2012

45 minutos de Cardio + 35 minutos Nado 1.5 Taza Nopales c/verdura, 60g Queso Asadero, 3 Tortillas Nopal
on diet Mpcelaya1's own diet  

Mpcelaya1's Recent Food & Exercise

Mpcelaya1's Recent Activity

Mpcelaya1's Own Activity

No recent activity.

Mpcelaya1's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on ChrisComedy's Journal Entry.
RaquelSMR recorded a Weigh In at 148.8 lb.
kurt1313 recorded a Weigh In at 166.0 lb.
nb girl replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
etheriau_test2 recorded a Weigh In at 155.3 lb.
annelise1 recorded a Weigh In at 185.4 lb.
jacksonveigel recorded a Weigh In at 195.0 lb.
EL13EVIL updated their Exercise Diary.