Mpcelaya1

Start Weight:(12 Jan 15) 229.3 lb
Current Weight:(18 Mar 15) 224.9 lb
Goal Weight:211.6 lb
following: Mpcelaya1's own diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Mar 12

Mpcelaya1's Weight History



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Mpcelaya1's journal

09 April 2012

Hoy empezamos con 103.50. Ejercicio a las 5:00 am, desyuno light, Proposito de no comer carne roja, tomar 3 litros de agua, comer maximo 6 raciones de ...
on diet Mpcelaya1's own diet  

20 March 2012

45 minutos de Cardio + 35 minutos Nado 1.5 Taza Nopales c/verdura, 60g Queso Asadero, 3 Tortillas Nopal
on diet Mpcelaya1's own diet  

Mpcelaya1's Recent Food & Exercise

Mpcelaya1's Recent Activity

Mpcelaya1's Own Activity

Mpcelaya1 recorded a Weigh In at 224.9 lb.

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Other Member Diet Recent Activity

gingin40 supported Panigale1199's Journal Entry.
John10251 supported gabbygabby's Journal Entry.
zakattack recorded a Weigh In at 189.0 lb.
uneange recorded a Weigh In at 162.5 lb.
syndi55 commented on VeggieJunkie's Journal Entry.
BeckyH281 updated their Food Diary.
jt1anglais updated their Exercise Diary.
sproe supported syndi55's Journal Entry.