Weigh In record (no journal entry) for 26 January 2018
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220.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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706 kcal
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Fat: 30.22g | Prot: 37.62g | Carb: 74.41g.
Breakfast: Bimbo Pan Silueta con Fibra, Baked Beans , Orange Juice , El Popular Chorizo, Egg. more...
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losing 0.0 lb a week
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