Weigh In record (no journal entry) for 19 July 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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2081 kcal
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Fat: 89.84g | Prot: 86.32g | Carb: 252.86g.
Breakfast: IsaLean Chocolate Shake, Sugar in The Raw, Tea (Brewed). Lunch: Chocolate Chips, Butter (Salted), Sourdough Rye Crispbread, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, French Style Green Beans, Hamburger (Single Patty with Condiments). Dinner: Pistachio Nuts, Bananas, IsaLean Chocolate Shake. Snacks/Other: Hot Wasabi Horseradish Aged Cheddar Cheese, Lean Beef Salami, Hot Wasabi Horseradish Aged Cheddar Cheese, Lean Beef Salami, Crystallized Ginger, Almonds, Fuji Apples. more...
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