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CoachRick
CoachRick
Joined July 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
275.0 lb
Lost so far:
6.0 lb
Current Weight
269.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
250.0 lb
Still to go:
19.0 lb
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CoachRick's Weight History
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CoachRick's Recent Food & Exercise
1 serving Market Pantry Swiss Deli-Style Cheese Slices
1 1/2 oz Turkey Breast Meat
1 serving Lindt 85% Dark Chocolate
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
