CoachRick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2030
Sat 16th: 216 * -
fat: 15.00g
|
protein: 18.00g
|
carbs: 0.00g
- -
June 2018
Mon 4th: 1376 * -
fat: 87.77g
|
protein: 85.06g
|
carbs: 79.19g
- -
Sun 3rd: 289 * -
fat: 8.24g
|
protein: 21.15g
|
carbs: 35.25g
- -
Fri 1st: 1266 * -
fat: 73.60g
|
protein: 79.56g
|
carbs: 80.43g
- -
May 2018
Thu 31st: 289 * -
fat: 10.74g
|
protein: 20.15g
|
carbs: 29.25g
- -
Wed 30th: 1498 * -
fat: 92.57g
|
protein: 109.04g
|
carbs: 69.49g
- -
Tue 29th: 1712 * -
fat: 91.38g
|
protein: 117.98g
|
carbs: 113.48g
- -
Mon 28th: 1689 * -
fat: 76.97g
|
protein: 131.18g
|
carbs: 127.23g
3092*  1403
Sun 27th: 1541 * -
fat: 82.05g
|
protein: 94.58g
|
carbs: 119.87g
- -
Sat 26th: 1614 * -
fat: 96.17g
|
protein: 112.04g
|
carbs: 89.65g
- -
Fri 25th: 1384 * -
fat: 84.27g
|
protein: 89.42g
|
carbs: 82.08g
- -
Thu 24th: 1798 * -
fat: 90.45g
|
protein: 146.70g
|
carbs: 115.93g
- -
Wed 23rd: 1793 * -
fat: 93.24g
|
protein: 128.58g
|
carbs: 123.30g
2918*  1125
Tue 22nd: 2143 * -
fat: 137.35g
|
protein: 119.63g
|
carbs: 117.64g
- -
Mon 21st: 1927 -
fat: 114.54g
|
protein: 143.31g
|
carbs: 79.67g
- -
Wed 16th: 194 * -
fat: 1.37g
|
protein: 42.60g
|
carbs: 0.00g
- -
March 2018
Mon 19th: 68 * -
fat: 4.78g
|
protein: 0.14g
|
carbs: 7.36g
- -
April 2016
Thu 21st: - - 2845* -
March 2016
Fri 18th: 154 * -
fat: 8.16g
|
protein: 2.95g
|
carbs: 18.62g
- -
Sat 12th: 1189 * -
fat: 44.94g
|
protein: 53.76g
|
carbs: 151.04g
2917*  1728
Fri 11th: 1826 * -
fat: 61.35g
|
protein: 109.90g
|
carbs: 218.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.