Weigh In record (no journal entry) for 19 July 2012
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199.8 lb
Lost so far: 41.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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505 kcal
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Fat: 13.00g | Prot: 33.00g | Carb: 63.00g.
Breakfast: cream cheese einstein, bagel everything einstein. Lunch: hard boiled egg, perdue short cuts carved chicken breast, romaine lettuce. more...
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gaining 0.6 lb a week
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