Weigh In record (no journal entry) for 26 May 2018
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159.8 lb
Lost so far: 15.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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194 kcal
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Fat: 2.97g | Prot: 6.94g | Carb: 36.32g.
Breakfast: Raspberries , Blackberries, HEB Old Fashioned Oats, Coffee. Lunch: Dole Classic Iceberg Salad. more...
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losing 2.8 lb a week
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