Weigh In record (no journal entry) for 19 July 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2012:
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689 kcal
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Fat: 38.56g | Prot: 41.40g | Carb: 53.28g.
Breakfast: Wheat Bread Kroger, truvia, Ricotta Kroger, turkey bacon kroger, country crock butter, kroger eggs. Lunch: oscar meyer chicken deli slices, mustard, wheat bread kroger, spring mix salad, newmans own family recipe. more...
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