Weigh In record (no journal entry) for 25 May 2018
|
179.5 lb
Lost so far: 8.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
1962 kcal
|
Fat: 75.41g | Prot: 89.89g | Carb: 229.89g.
Breakfast: Pastelito de Membrillo. Lunch: Sandwich. Dinner: Coca-Cola Coca-Cola, Pastel de Papas. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lean1984's weight history
|