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I got a feather in my cap today. My daughter told me how her science teacher commented on the fact that she didn't recognize me at first when I went to drop my daughter off at school today because of all the weight I had lost so far. I've been losing weight so gradually that I don't always notice the difference as much any more. But, thinking about it I realize how much progress I've already made. I'm at least 15lbs lighter than when I first met my husband and lighter than I think I've ever been after having any of my kids. Being so focused on getting to my goal its sometimes easy to forget how much progress I've already made and it feels good to step back and reflect on that for a change.
Diet Calendar Entries for 22 April 2010:
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1296 kcal
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Fat: 27.37g | Prot: 99.80g | Carb: 163.00g.
Breakfast: egg, Perfectly Protein Vanilla Chai Tea With Soy Protein, activia light. Lunch: egg white, prices skim, hormel turkey chili. Dinner: green giant pearled barley, pork loin. Snacks/Other: kellogs special k bar, coconut almond treasures. more...
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2127 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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