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Ok.. So I am back to my journals. I have been SOOOO Sick.. I finally ended up in the docs and needed fluids.. And it has just been a mess. I am still a bit sick.. But not like I was.. Probably about 2-3 more days before I feel well enough to exercise. But much better than I have in 2 weeks.
Sorry to my green team for dropping out.. But because of my illness I just couldn't be a good member. Hopefully in a few days or so, I can really get back to losing weight. GO GREEN.
B: Leftover hibachi chicken, veggies & rice (it was a small amount of the rice and veggies, with lots of chicken.. If I had to guess at it, I would say 30 carbs.
L: 1/2 chef salad w/ vinigar & Oil dressing, water - 10 carbs
S: Carrots (9), Hummus (3), 1/2 an apple (13) - 25 carbs
D: Chicken breast, broiled & seasoned red potatoes w/parm cheese (25), broccoli (4) - 29 carbs
S: coffee (4), Dannon Lite & Fit carb control yogurt (3), Dove Miniture ice cream (6) - 13 carbs
Total 107 carbs
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