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Lost one pound this week. Wished it was more but this is a start. Starting couch to 5K this weekend. I am hoping it will help me get in shape and lose more weight.
Here's one pound 60 disappearing from the 60 I have to shed. 59 left to go before the end of August.
Diet Calendar Entries for 21 April 2010:
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1457 kcal
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Fat: 39.55g | Prot: 106.47g | Carb: 128.79g.
Lunch: Footlong Roastbeef Sub, diet dr. pepper. Dinner: sunrise orange drink, i can't believe its not butter, vine ripe tomato, cauliflower, pork chops. more...
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2690 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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