Xmasgrdn1

Start Weight:(04 Oct 10) 237.0 lb
Current Weight:(07 Mar 11) 238.0 lb
Goal Weight:217.0 lb
following: Xmasgrdn1's own diet
performance: gaining 0.0 lb a week

Happily married to my partner of 16 years in Vermont with our two kids and grandson...maybe too happily and that is why I need to shed some pounds.

Have struggled with my weight since my mid 20's and now it is causing me health problems. I need to get my blood pressure under control and my diet too so I don't end up with heart issues like my dad or diabetes like my mom. Health is now dominating my need to take this all seriously from now moving forward.

Here's hoping! Time for change and change is good.

FatSecret member since: 25 Jan 10

Xmasgrdn1's Weight History


Xmasgrdn1's Latest Member Challenges

12
  Beginning Phase I--P90X
status: Completed
ended: 04 Apr 11
view progress
 
  
114
  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress
 


Xmasgrdn1's Cookbook

cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
view complete cookbook

Xmasgrdn1's Latest Posts

Starting a diet challenge...
right there with you Zaftiggity. I have been there. I am controlling the same cravings lately by taking walks when they got overwhelming. These cravings hit me at night mainly so it is a good distraction and good for me too. I have also started packing my lunches for work too. This is helping me avoid trips to the drive thru.

Hope these tips help and best of luck to you with our weight loss!
posted 21 Apr 2010, 19:44
Xmasgrdn1 has submitted 1 post

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Xmasgrdn1's journal

05 October 2010

Day two and still seem to be holding my own. One day at a time. Paid for my Biggest Loser at work so trying really hard to make my goal. Sean checked ...
on diet Xmasgrdn1's own diet  

04 October 2010

Starting over again. Try, try again they say. Joined Biggest Loser Challenge at work. Want to lose 2 pounds a week in next ten weeks. Let's see if I ...
on diet Xmasgrdn1's own diet  

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Other Member Diet Recent Activity

ammittai updated their Food Diary.
Jay Cal recorded a Weigh In at 220.0 lb.
pankajjain recorded a Weigh In at 182.3 lb.
debrafrederick supported ejpike's Weigh In.
Srusso29 recorded a Weigh In at 129.2 lb.
Chummy57C updated their Food Diary.
jean66m recorded a Journal Entry and a Weigh In at 178.2 lb.
mimi2525 recorded a Weigh In at 123.2 lb.