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Cafe da manha... Um otimo dia a todos
Diet Calendar Entries for 23 May 2018:
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1597 kcal
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Fat: 47.39g | Prot: 84.57g | Carb: 218.20g.
Breakfast: Mamão Formosa, Banana Caturra, Parmalat Leite Semi Desnatado, Crepioca. Lunch: Abóbora Moranga, Carne de Panela, Feijão Preto Cozido, Prato Fino Arroz Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Chuleta Bovina, Sopa de Legumes. Snacks/Other: Pepino Japonês, Tapioca de Frango, Pastelina Salgadinho Folhado. more...
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4596 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Exercise Machine - 5 minutes, Desk Work - 9 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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