| August 2018 |
| Mon 6th: |
1277 *
|
91%
|
fat: 47.69g |
| |
protein: 93.59g |
| |
carbs: 119.85g |
|
3153*
|
 1876
|
| July 2018 |
| Thu 19th: |
1170 *
|
84%
|
fat: 34.72g |
| |
protein: 65.73g |
| |
carbs: 145.30g |
|
-
|
-
|
| Wed 18th: |
1298 *
|
93%
|
fat: 34.21g |
| |
protein: 74.41g |
| |
carbs: 179.56g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
117 *
|
8%
|
fat: 0.36g |
| |
protein: 1.17g |
| |
carbs: 30.66g |
|
4086*
|
3969
|
| Tue 29th: |
1095 *
|
78%
|
fat: 10.21g |
| |
protein: 21.38g |
| |
carbs: 141.62g |
|
4086*
|
2991
|
| Mon 28th: |
2000 *
|
143%
|
fat: 49.17g |
| |
protein: 59.32g |
| |
carbs: 247.06g |
|
-
|
-
|
| Sun 27th: |
1772 *
|
127%
|
fat: 35.54g |
| |
protein: 103.84g |
| |
carbs: 211.54g |
|
-
|
-
|
| Sat 26th: |
1325 *
|
95%
|
fat: 24.89g |
| |
protein: 44.31g |
| |
carbs: 168.02g |
|
-
|
-
|
| Fri 25th: |
1563 *
|
112%
|
fat: 44.86g |
| |
protein: 73.09g |
| |
carbs: 122.86g |
|
-
|
-
|
| Thu 24th: |
1939
|
138%
|
fat: 26.20g |
| |
protein: 63.79g |
| |
carbs: 261.68g |
|
3141
|
1202
|
| Wed 23rd: |
1597
|
100%
|
fat: 47.39g |
| |
protein: 84.57g |
| |
carbs: 218.20g |
|
4596
|
2999
|
| Tue 22nd: |
1006 *
|
42%
|
fat: 18.80g |
| |
protein: 61.04g |
| |
carbs: 155.57g |
|
4581*
|
3575
|
| Mon 21st: |
1721
|
72%
|
fat: 56.60g |
| |
protein: 58.15g |
| |
carbs: 252.19g |
|
-
|
-
|
| Sun 20th: |
1451
|
60%
|
fat: 31.03g |
| |
protein: 60.45g |
| |
carbs: 142.33g |
|
-
|
-
|
| Sat 19th: |
2187 *
|
91%
|
fat: 29.15g |
| |
protein: 71.53g |
| |
carbs: 281.38g |
|
2586*
|
399
|
| Fri 18th: |
2069 *
|
86%
|
fat: 73.28g |
| |
protein: 91.46g |
| |
carbs: 272.93g |
|
3153
|
1084
|
| Thu 17th: |
2201 *
|
92%
|
fat: 64.37g |
| |
protein: 84.59g |
| |
carbs: 323.18g |
|
-
|
-
|
| Wed 16th: |
3456 *
|
144%
|
fat: 112.68g |
| |
protein: 150.30g |
| |
carbs: 319.57g |
|
3164
|
 292
|
| Tue 15th: |
1400
|
58%
|
fat: 36.59g |
| |
protein: 88.53g |
| |
carbs: 183.06g |
|
4364
|
2964
|
