nanoubig's Journal, 18 July 2012

142.4 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 48.05g | Prot: 65.00g | Carb: 188.52g.   Breakfast: gateau roule fraise, yaourt, orange juice, ricoré, sugar. Lunch: grapefruit,  crottin, lemon juice, green pepper, tomato, onion, Bâtonnets Saveur Crabe, carotte, cornichon, sauce vinaigrette. Dinner: peach, pates cuites, nuggets de poulet, piperade basquaise, coulis tomate. Snacks/Other: ricoré, fondant, coffee, sugar, chocolate au lait, Cappuccino. more...

1584 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...