Weigh In record (no journal entry) for 23 May 2018
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188.1 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1803 kcal
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Fat: 50.25g | Prot: 64.02g | Carb: 256.39g.
Breakfast: Golden Cloud Bran Muffin Mix. Snacks/Other: Bakers Digestive Wholewheat Biscuits, Woolworths Chicken Loaf, Bananas. more...
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gaining 1.0 lb a week
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theBrusatori's weight history
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