Weigh In record (no journal entry) for 22 May 2018
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140.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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819 kcal
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Fat: 32.88g | Prot: 52.18g | Carb: 74.14g.
Breakfast: Egg, Sam's Choice Thin-Sliced Bread Select Seeds, Butter, Smucker's Low Sugar Strawberry Preserves. Lunch: Duke's Light Mayonnaise, O Organics Mixed Baby Greens, Member's Mark Deli Sliced Muenster Cheese, Deli Turkey or Chicken Breast Meat, Sam's Choice Thin-Sliced Bread Select Seeds. more...
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522 kcal
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Activities & Exercise:
Showering - 15 minutes, Cleaning - 20 minutes, Breastfeeding - 3 hours, Samsung Health - 20 hours and 25 minutes. more...
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losing 1.4 lb a week
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Mooshezzy's weight history
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