Weigh In record (no journal entry) for 22 May 2018
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136.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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610 kcal
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Fat: 24.50g | Prot: 30.50g | Carb: 88.00g.
Breakfast: Great Value Crunchy Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Nabisco Belvita Bites Mixed Berry, Boost Glucose Control. more...
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losing 2.9 lb a week
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