Weigh In record (no journal entry) for 21 May 2018
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149.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1312 kcal
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Fat: 64.87g | Prot: 63.24g | Carb: 117.28g.
Breakfast: Pyure Stevia Sweetener, Heavy Cream, Coffee, Sweet Cherries (Queen Anne, Bing), Fresh & Easy Black Cherries, Boiled Egg. Lunch: Newman's Own Organic Spelt Pretzels, Publix Premium White Thin & Crispy Crust Pizza. Dinner: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Watercress, Talk O' Texas Crisp Okra Pickles, Aunt Nellie's Baby Whole Pickled Beets, Aunt Nellie's Whole Pickled Beets, Vlasic Dill Pickle Spears, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Planters Raw Almonds, Stash Chai Spice Black Tea, Pyure Stevia Sweetener. more...
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gaining 0.1 lb a week
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jb128's weight history
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