Weigh In record (no journal entry) for 21 May 2018
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238.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1721 kcal
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Fat: 56.60g | Prot: 58.15g | Carb: 252.19g.
Breakfast: Café com Leite Integral, Bolo de Milho. Lunch: Carne de Panela, Abóbora Moranga, Arroz Integral, Quero Feijão Preto. Snacks/Other: Bolo de Milho, Da Colônia Biscoito Amanteigado com Goiaba, Banana. more...
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steady weight
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Negrinha Nivea's weight history
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