Weigh In record (no journal entry) for 20 May 2018
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182.5 lb
Lost so far: 5.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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2423 kcal
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Fat: 108.99g | Prot: 137.82g | Carb: 224.90g.
Lunch: Puchero. Dinner: Puchero. Snacks/Other: Café con Leche, Sánduche de Queso a la Plancha, Churros. more...
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gaining 2.7 lb a week
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lean1984's weight history
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