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Ok, yesterday was my mom's birthday so I had to splurge in a great homecooked meal and I had to make a cake to celebrate the day. So an extra 300-400 calories to make the day eventful for mom, is okay by me. Today has not been too good, I think I need more support from my family and friends in order to succeed at this. Also, I have alot of shit on my mind lately so dealing with financial problems and other problems can really bring me down and not care about what I am eating. I need to get on the right rack and do it now!
Diet Calendar Entry for 08 February 2008:
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670 kcal
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Fat: 39.65g | Prot: 9.41g | Carb: 68.11g.
Breakfast: Butter (salted), french toast, Hot cocoa. more...
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