treu79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 21st: 1485 * -
fat: 67.39g
|
protein: 39.93g
|
carbs: 185.29g
4367  2882
Tue 19th: 1397 -
fat: 19.30g
|
protein: 28.55g
|
carbs: 290.29g
- -
July 2008
Thu 10th: 1334 -
fat: 12.26g
|
protein: 28.37g
|
carbs: 275.58g
3566  2232
June 2008
Wed 11th: 196 -
fat: 3.69g
|
protein: 4.94g
|
carbs: 35.93g
4711  4515
Tue 10th: 1053 -
fat: 20.26g
|
protein: 18.70g
|
carbs: 212.10g
4672*  3619
Thu 5th: 1551 -
fat: 44.84g
|
protein: 52.83g
|
carbs: 244.47g
- -
Tue 3rd: 1245 -
fat: 42.37g
|
protein: 55.53g
|
carbs: 163.10g
4659*  3414
Mon 2nd: 1645 -
fat: 44.89g
|
protein: 61.95g
|
carbs: 248.12g
5227  3582
February 2008
Sun 10th: 764 * -
fat: 24.27g
|
protein: 25.79g
|
carbs: 110.64g
- -
Fri 8th: 670 * -
fat: 39.65g
|
protein: 9.41g
|
carbs: 68.11g
- -
Thu 7th: 1730 * -
fat: 30.56g
|
protein: 120.94g
|
carbs: 234.30g
- -
Wed 6th: 936 * -
fat: 32.29g
|
protein: 15.90g
|
carbs: 146.36g
- -
Tue 5th: 1205 -
fat: 37.18g
|
protein: 48.27g
|
carbs: 171.09g
- -
Mon 4th: 2398 -
fat: 88.38g
|
protein: 47.93g
|
carbs: 354.47g
- -

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