Weigh In record (no journal entry) for 18 May 2018
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146.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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815 kcal
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Fat: 15.65g | Prot: 68.53g | Carb: 99.14g.
Breakfast: Brummel & Brown Natural Yogurt Spread, Truvia Brown Sugar Blend, Kodiak Cakes Power Cakes, 1st Phorm Opti-Greens 50, GNC AMP Vanilla Custard. Snacks/Other: GNC AMP Vanilla Custard, Great Value Vanilla Wafers. more...
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steady weight
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