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Holy Crap...we went to Chili's for dinner tonight. I decided to splurge and have the Jalapeno smokehouse burger 1660 calories alone! Thank goodness I couldn't eat the fries. But I did eat the deep fried jalapeno onions and the chips with salsa and cheese dip.
I am going to feel so bad tomorrow when I know I had to gain at least a pound. Hopefully I get some workouts in this week! So tomorrow I am going to eat like a rabbit! Hopefully I will be able to reverse some of the damage.
Diet Calendar Entry for 15 July 2012:
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2564 kcal
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Fat: 141.31g | Prot: 108.88g | Carb: 235.78g.
Breakfast: Frosted Mini-Wheats - Blueberry Muffin, cantaloupe, metamucil, Whole Milk, mini-wheats. Lunch: metamucil. Dinner: chili's jalapeno smokehouse burger. Snacks/Other: pistachios, Fudge Pop (No Sugar Added). more...
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 Comments
I did take off the big fat bacon 2 pieces.
15 Jul 12 by member: Andi1971
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Don't feel bad, everyone needs a splurge day to get you through the week. You will work those calories off in no time! :D
15 Jul 12 by member: sillybones10
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