Weigh In record (no journal entry) for 15 July 2012
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205.0 lb
Lost so far: 93.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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881 kcal
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Fat: 39.00g | Prot: 58.74g | Carb: 87.31g.
Breakfast: Turkey Hot Dogs. Lunch: sourdough bread, red lobster scampi, tomato basil soup. Dinner: 2% Fat Milk, Special K Protein Plus Cereal. Snacks/Other: Hummus with Roasted Pine Nuts, Smart Fries - Honey BBQ, pure protein shake, Decaffeinated Latte Coffee. more...
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losing 2.0 lb a week
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DeannBurch's weight history
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