lilithab's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
176.4 lb Lost so far: 6.6 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:
967 kcal Fat: 35.50g | Prot: 48.09g | Carb: 86.90g.   Breakfast: Café, Café con Leche Descremada, Tortilla de Huevos o Huevos Revueltos con Champiñones. Lunch: Arroz Blanco, Vino Cabernet Sauvignon, Pechuga de Pollo Guisado (sin Comer la Piel), Mousse de Chocolate. more...
2407 kcal Activities & Exercise: Resting - 17 hours and 15 minutes, Treadmill - 45 minutes, Sleeping - 6 hours. more...
losing 2.4 lb a week



     
 

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