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I had my first LA Weightloss consultation on Monday, July 23. I did the detox on 24 and 25th, went in on Thursday for my plan discucssion meeting. Weighed in 2 pounds lighter. Its been good to be consistantly lighter than I was last Monday, but I won't up in an updated weight loss until my meeting on Monday. Who knows what will happen after this weekend. I haven't cheated yet, so I am hoping I am able to continue this for a while.
My biggest trial so far: Dinner out with friends last night. They ordered an onion ring appetizer and I didn't have ONE! After dinner I was so proud of myself, though those onion rings did smell really good. I had the smallest plain steak they had there.
Hopefully I'll have good news on the weight loss front Monday!
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 Comments
Good luck with the weigh-in. You have so much support here if you need it.
28 Jul 07 by member: readytolose
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I agree...that's my hardest time, is when my friends and I go out to dinner. And one thing that I miss, is being from the south...I sure miss my super-SWEET tea! lol
29 Jul 07 by member: xxavfxx
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You did great, good for you. Remember whenever you eat dinner at a restaurant, I always order a side salad just in case someone else is ordering the appetizers that I can't have, secondly, drink an extra two glasses of water and within 30 minutes of eating drink the hot lemon water. That will flush out the sodium that you had in the steak. You did great, keep up the good work, you will see the weight just fall off.
30 Jul 07 by member: balonzo
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