jesusfreak81's Journal, 15 May 2018


Diet Calendar Entries for 15 May 2018:
1586 kcal Fat: 72.13g | Prot: 125.07g | Carb: 110.77g.   Breakfast: Coffee with Cream, Silk Pure Almond Milk - Original, Arrowhead Mills Organic Flax Seeds, Peter Pan Creamy Peanut Butter, GNC Amplified Wheybolic Extreme 60 - Original. Lunch: Daisy Light Sour Cream, Great Value Steamable Sweet Peas, Chop't Red Onion, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. Dinner: Peter Pan Creamy Peanut Butter, Bananas . Snacks/Other: Coffee with Cream, Muscle Milk Pro Series 40 Knockout Chocolate, Southern Grove Roasted Almonds with Sea Salt, Driscoll's Blueberries. more...
1614 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Elliptical - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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