| June 2018 |
| Sat 23rd: |
963 *
|
74%
|
fat: 42.02g |
| |
protein: 84.67g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 22nd: |
1041 *
|
80%
|
fat: 58.26g |
| |
protein: 27.29g |
| |
carbs: 111.05g |
|
-
|
-
|
| Thu 21st: |
1090 *
|
84%
|
fat: 36.00g |
| |
protein: 115.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 20th: |
1260 *
|
97%
|
fat: 53.22g |
| |
protein: 89.50g |
| |
carbs: 118.15g |
|
-
|
-
|
| Tue 19th: |
1359 *
|
105%
|
fat: 35.35g |
| |
protein: 118.36g |
| |
carbs: 147.28g |
|
-
|
-
|
| Mon 18th: |
1049 *
|
81%
|
fat: 40.71g |
| |
protein: 123.51g |
| |
carbs: 50.96g |
|
-
|
-
|
| Sun 17th: |
1116 *
|
86%
|
fat: 60.07g |
| |
protein: 46.87g |
| |
carbs: 107.79g |
|
-
|
-
|
| Sat 16th: |
1572 *
|
121%
|
fat: 81.05g |
| |
protein: 149.28g |
| |
carbs: 87.09g |
|
-
|
-
|
| Fri 15th: |
1393 *
|
107%
|
fat: 47.05g |
| |
protein: 180.84g |
| |
carbs: 72.56g |
|
-
|
-
|
| Thu 14th: |
611 *
|
47%
|
fat: 28.47g |
| |
protein: 73.39g |
| |
carbs: 18.91g |
|
-
|
-
|
| Wed 13th: |
1043 *
|
80%
|
fat: 43.12g |
| |
protein: 51.38g |
| |
carbs: 114.87g |
|
-
|
-
|
| Tue 12th: |
963 *
|
74%
|
fat: 46.84g |
| |
protein: 44.64g |
| |
carbs: 101.03g |
|
-
|
-
|
| Mon 11th: |
761 *
|
59%
|
fat: 21.47g |
| |
protein: 96.39g |
| |
carbs: 58.91g |
|
-
|
-
|
| Sun 10th: |
395 *
|
30%
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 9th: |
1723 *
|
133%
|
fat: 107.55g |
| |
protein: 164.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Fri 8th: |
1441 *
|
103%
|
fat: 66.97g |
| |
protein: 99.34g |
| |
carbs: 116.91g |
|
-
|
-
|
| Thu 7th: |
1270 *
|
91%
|
fat: 58.50g |
| |
protein: 97.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 6th: |
1157 *
|
83%
|
fat: 44.29g |
| |
protein: 39.44g |
| |
carbs: 155.30g |
|
-
|
-
|
| Tue 5th: |
1402 *
|
100%
|
fat: 33.58g |
| |
protein: 141.67g |
| |
carbs: 137.88g |
|
-
|
-
|
| Mon 4th: |
919 *
|
66%
|
fat: 39.11g |
| |
protein: 62.88g |
| |
carbs: 92.20g |
|
-
|
-
|
