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Diet Calendar Entries for 22 May 2018:
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1319 kcal
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Fat: 59.80g | Prot: 66.00g | Carb: 141.00g.
Breakfast: Mott's Original Applesauce, Birch Benders Protein Pancake & Waffle Mix. Lunch: Kirkland Signature Freeze Dried Apple Slices, Earthbound Farm Organic Baby Spinach, Emerald Glazed Walnuts, Maple Grove Farms Citrus Vinaigrette, Driscoll's Blueberries. Dinner: Wegmans Baby Spinach, La Banderita Carb Counter Whole Wheat Wraps, Oscar Mayer Deli Fresh Smoked Turkey Breast, LouAna Pure Coconut Oil. Snacks/Other: Toll House Dark Chocolate Morsels, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Great Value French Vanilla Coffee Creamer, Folgers Flavors French Vanilla Ground Coffee, Path of Life Organic Chopped Kale, Wal-Mart Tilapia Fillets. more...
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2017 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Karate - 1 hour, Squats (Legs) - 9 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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