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Almost back to where I was before vacation. Not easy to get back on track.
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145.8 lb
Lost so far: 10.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1291 kcal
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Fat: 59.23g | Prot: 40.79g | Carb: 152.56g.
Breakfast: Harris Teeter Blueberries, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: Firehouse Subs NY Steamer Wheat (Medium). Snacks/Other: Sun Chips Original. more...
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losing 2.2 lb a week
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 Comments
Nice drop. Awesome progress! Let's go! #gridntime
15 May 18 by member: jimmiepop
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