Zoesmommy's Journal, 14 May 2018

124.7 lb Lost so far: 17.6 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 70.01g | Prot: 122.43g | Carb: 161.61g.   Breakfast: Quaker Rice Cakes - Lightly Salted. Lunch: Shadybrook Farms Ground Turkey 93/7, Lundberg Short Grain Brown Rice. Dinner: Fresh & Easy Pomegranate Blueberry Vinaigrette, Earthbound Farm Organic Spring Mix, Chicken Breast (Skin Not Eaten). Snacks/Other: Thai Kitchen Coconut Milk, Market Pantry Frozen Mango, Stop & Shop Frozen Pineapple, Bananas , Pears . more...

1526 kcal

Activities & Exercise: Crossfit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...