LillyPat's Journal, 14 May 2018

So happy 🤗. Back to the gym after one week off for blood treatment. 🏋️‍♀️🚴‍♀️

Diet Calendar Entries for 14 May 2018:
1527 kcal Fat: 40.47g | Prot: 48.89g | Carb: 261.53g.   Breakfast: Jacob's Cream Crackers, Coffee with Milk and Sugar, Baby Spinach, Carrot Juice, Freshly Squeezed Orange Juice. Lunch: Ground Beef (Cooked), Cooked Carrots, Egg Omelet or Scrambled Egg, White Rice. Dinner: Granulated Sugar, Kellogg's Nutri-Grain Cereal Bar - Cherry, Chamomile Tea. Snacks/Other: Ice Pop, Clementines, Bananas, Wal-Mart Sugar Free Strawberry Jelly. more...
2472 kcal Activities & Exercise: Fitness Training (Workout) - 15 minutes, Bicycling (slow) - 11/mph - 30 minutes, Treadmill - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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