shahidax1's Journal, 13 May 2018

A bit late but here's todays breakfast

Diet Calendar Entries for 13 May 2018:
3128 kcal Fat: 93.79g | Prot: 185.78g | Carb: 396.21g.   Breakfast: Arla Protein Milk Drink, New York Bagel Plain Bagel, Sweet Freedom Choc Shot, Boiled Egg. Lunch: Grenade Carb Killa, Walkers Prawn Cocktail Crisps (25g). Dinner: Potato Wedges, Tesco Chicken Fajitas. Snacks/Other: Breyers Chocolate Ice Cream, Bulk Powders Whey Protein Concentrate, Bananas, Cadbury Chocolate Biscuits, Ronnie Coleman Protein Bar, Tesco Jelly Beans, Coffee with Milk. more...
801 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks scrummy! 
13 May 18 by member: MarnieW

     
 

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