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Patriciayasna
Journal
12 May 18
Patriciayasna's Journal, 12 May 2018
Patriciayasna's Profile
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Weigh In record (no journal entry) for 12 May 2018
129.6 lb
Lost so far:
22.0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2018:
523 kcal
Fat: 50.55g | Prot: 10.28g | Carb: 5.00g.
Breakfast:
Great Value Heavy Whipping Cream Ultra Pasteurized, ZHOU Collagen Peptides, Now Foods MCT Oil, Chosen Foods Avocado Oil.
Lunch:
Great Value Medium Black Olives.
Snacks/Other:
Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized.
more...
2270 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Fitbit - 22 hours.
more...
losing 2.8 lb a week
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