Weigh In record (no journal entry) for 11 May 2018
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130.0 lb
Lost so far: 21.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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634 kcal
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Fat: 44.71g | Prot: 41.73g | Carb: 21.14g.
Breakfast: ZHOU MCT Powder, ZHOU Collagen Peptides, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Unsweetened Vanilla Cashew Milk, Tastyshake Complete Whey Protein Complex, Natural Chunky Peanut Butter. Snacks/Other: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Great Value Medium Black Olives. more...
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losing 2.8 lb a week
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Patriciayasna's weight history
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