mrkhmusic's Journal, 16 April 2010

299.0 lb Lost so far: 6.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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2764 kcal

Fat: 91.82g | Prot: 206.54g | Carb: 270.11g.   Breakfast: 1% Fat Milk, Honey Bunches of Oaks Cereal with Almonds. Lunch: Quakes Rice Snacks - Caramel Corn, Chicken Breast (Skin Not Eaten), Cantaloupe Melons. Dinner: 1% Fat Milk, Molten Chocolate Cake, Beef Steak. Snacks/Other: Pretzels. more...

3304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...