Weigh In record (no journal entry) for 11 May 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1552 kcal
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Fat: 65.44g | Prot: 62.62g | Carb: 190.66g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Fried Egg. Lunch: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), California Avocados, Mixed Salad Greens. Dinner: Wendy's Spicy Chicken Sandwich. Snacks/Other: Cuties Mandarin Orange, Bananas, Fuji Apples, Cuties Clementines. more...
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losing 2.8 lb a week
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